What Is The Best Martial Art To Learn

What is Martial Arts?

martial arts

Martial arts is a combination of several forms of combat used in cocky-defense and is deeply rooted in many countries' cultures. Martial arts originated in China, Hellenic republic, and India as far back as a thousand years BC. The practice has at present spread throughout the globe. The sport tin can be split into two groups: striking and grappling. Mixed martial arts combines these ii aspects. The most popularized professional mixed martial arts league is the Ultimate Fighting Championship (UFC).

Types of Martial Arts

types of martial arts

Karate: A striking martial art originating in Eastern asia. The martial creative person uses striking, kicking and blocking with the artillery and legs. The emphasis is to concentrate the trunk's ability at the betoken of touch on. Timing, tactic and spirituality are merely equally important as physicality.
Mixed Martial Arts: MMA incorporates many different martial arts into one. Fighters are able to grapple and strike. This is also sometimes referred to equally cage fighting since the competition takes identify in a caged environment, like in the UFC.
Judo: Judo originated in Japan in 1882. The objective is to throw an opponent to the ground, pin them, or submit them through a lock or choke.
Kung Fu: Also known as Chinese martial arts. Like to karate, kung fu is a martial art derived from patience, free energy and discipline.
Taekwondo: A Korean martial art with an emphasis on unique styles of punching and kicking such every bit caput kicks, spinning punches and fast-kicking techniques.
Jujutsu: A Japanese martial art focusing on submission and grappling. Jujutsu has been used to develop other gainsay sports such as judo and Brazilian jiu-jitsu.
Muay Thai: A striking martial art originating in Thailand. Participants strike using fists, elbows, knees and shins.
Wrestling: A grappling sport using clinches, throws, takedowns, locks and pins.
Boxing: A combat sport using fists. Boxers are able to use headshots and torso shots.
Ninjutsu: A modernized form of martial arts derived from the training of ninjas.
Krav Maga: An art adult in Israel that focuses on reflexes. It is a combination of judo, aikido, boxing, wrestling and karate.
Aikido: Art that uses throws and articulation locks rather than punching and kick. It focuses on using an opponent's energy to gain command of or throw them away.
Kickboxing: Kickboxers use both punching and boot. It is a mixture of battle and karate.

History

Virtually every culture across the earth has adept martial arts every bit a class of combat and cocky-defense. Around the twelvemonth 600 BC, when Indian and Chinese trade flourished, it is believed an Indian monk named Bodhidharma brought his martial arts practice and insight to E Asia. At that place are many other beliefs about how mixed martial arts began. Eventually, the sport underwent many modifications and has spread fifty-fifty further beyond the world.

Martial Arts Equipment

Martial artists use various equipment to practice striking accuracy, submission techniques, strength, and stamina. Martial artists will use heavy bags, double-end numberless and kicking pads to improve striking. Fighters also utilize protective equipment to be used during sparring. Sparring is done to practice the aforementioned skills as well every bit simulate a real fight. This is normally done with a training partner. Some practices of martial arts involve weapons. For training purposes, rubber versions of these weapons will exist used before someone becomes skilled enough to apply real weapons.

Here is the essential martial arts equipment y'all should have:

Torso Opponent Bag (BOB)
Double Terminate Bags
Focus Mitts
Heavy Numberless
Kicking Bags
Kicking Paddle
Kicking Shield
Muay Thai Abdomen Pad
Rebreakable Boards
Reflex Handbag
Speed Purse
Lawn tennis Brawl Double End Bags
Tennis Ball Punching Bags
Thai Pads

Lingo

Martial Arts Lingo

Here is the mutual lingo and slang in martial arts:

MMA: Mixed martial arts.
Submission: When an athlete taps out or verbally concedes due to pain or avert being high-strung out.
Tap out: When an athlete taps his opponent, the footing or him to signal a concede to the opponent.
KO: Knockout. When an athlete is knocked unconscious.
TKO: Technical knockout. When an athlete is unable to proceed either due to injury or ref stoppage.
Choke: When an athlete creates pressure on the opponent'south neck to forcefulness a tap-out. Examples include triangle, rear-naked and guillotine chokes.
Octagon: The ring in which mixed martial artists compete.
Muddy battle: Boxing from the clinch, which is allowed in some martial arts but not in boxing.
Ground and pound: Striking an opponent who is on the ground while the attacker is in a ascendant position.
Guard: When an athlete is on their back only keeps the opponent in betwixt their legs.
Mount: When i athlete is controlling and on summit of the other.
Baby-sit pass: A motility one athlete uses to get out of the opponent's guard and into mount.
Armbar: A submission lock technique that hyperextends the opponent'south elbow.
Flying knee: A jumping genu strike.
Superman punch: A lunging punch strike.

Athletes

Martial Arts Athletes

Many athletes have contributed to the growing popularity of martial arts. Itosu Anko is widely credited with helping karate become a popularized sport. Helio Gracie, who is credited with founding Brazilian jiu-jitsu, and his son Royce Gracie, who won three of the showtime four UFC tournaments, too brought martial arts into the mainstream. Bruce Lee and Chuck Norris were also martial artists who brought the art to the eyes of many.

Here are the well-nigh famous martial arts players you should know:

Itosu Anko
Helio Grace
Royce Gracie
Bruce Lee
Chuck Norris
Dr. Jigoro Kano
Masahiko Kimura
Yip Homo
Chojun Miyagi
Mas Oyama
Gichin Funakoshi
Ken Shamrock
Dan Severn
Randy Couture
Chuck Liddell
Tito Ortiz
Kazushi Sakuraba
Daniel Cormier
Henry Cejudo
Daniel Cormier
Amanda Nunes
Ronda Rousey
Conor McGregor
BJ Penn
Brock Lesnar
Jon Jones
Georges St. Pierre
Khabib Nurmagomedov
Anderson Silva

Events and Competitions

Martial Arts Events and Competitions

There are v martial arts included in the Olympics: boxing, judo, karate, taekwondo, wrestling. The two largest MMA promotions are UFC and Bellator. The UFC has eight men'southward weight classes: heavyweight, light heavyweight, middleweight, welterweight, lightweight, featherweight, bantamweight, and flyweight. The women's weight classes are featherweight, bantamweight, flyweight, and strawweight.

Here are the most popular tournaments in martial arts:

Olympics: Battle, judo, karate, taekwondo, and wrestling will all be included in the Olympics.
UFC: Largest MMA promotion.
Bellator: Second largest MMA promotion.